Resources + Musings | Heidi Nichole CoachHeidi Nichole Coaching

Why You Should Focus on Improving Values In Sobriety

What are values? Why are they essential in sobriety + recovery? Have you thought about your values and how they can be part of your...

The Ultimate Guide to Kick Alcohol Cravings + Triggers to the Curb

This is your sign to start kicking those pesky Alcohol Cravings & Triggers ass. Go from shame to confidence to overcome your alcohol...

Step by Step: How to Boost Your Self-Compassion

The act of self-compassion can seem out of reach, and yet it’s so freeing! Many of us have had many years of conditioning. Conditioning...

My Top 5 Tips to Stay Social + Sober

Download my top Tips + Resources below + get ready to be social this summer while staying strong in your sobriety!

I Celebrate Progress Over Perfection (a FREE peek into my upcoming Affirmation course!)

Celebrating progress can be challenging. Perfectionism is a struggle for many of us, me very much included. Unfortunately, my shame and...